/* ======= PHASES PAGE STYLES ======= */

.phases-nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  height: var(--nav-h);
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 var(--s-8);
  z-index: 1000;
  background: rgba(8, 8, 15, 0.85);
  backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--border);
}

.phases-nav-logo {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 700;
  letter-spacing: -0.02em;
}

.phases-nav-logo span { color: var(--lime); }

.phases-nav-tabs {
  display: flex;
  gap: var(--s-1);
  list-style: none;
}

.phases-nav-tab {
  padding: var(--s-2) var(--s-4);
  border-radius: var(--r-full);
  font-family: var(--font-sub);
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--text-muted);
  background: none;
  transition: background var(--t-fast), color var(--t-fast);
  border: 1px solid transparent;
}

.phases-nav-tab:hover {
  background: var(--surface);
  color: var(--text);
}

.phases-nav-tab.active {
  color: var(--bg);
}

/* Horizontal scroll wrapper */
.phases-scroll-container {
  display: flex;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  scroll-behavior: smooth;
  height: 100vh;
  padding-top: var(--nav-h);
  scrollbar-width: none;
  -ms-overflow-style: none;
}

.phases-scroll-container::-webkit-scrollbar {
  display: none;
}

/* Each phase section */
.phase-section {
  min-width: 100vw;
  height: calc(100vh - var(--nav-h));
  scroll-snap-align: start;
  display: grid;
  grid-template-columns: 1fr 1fr;
  overflow: hidden;
  position: relative;
}

.phase-section-left {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: var(--s-16) var(--s-12) var(--s-12);
  position: relative;
  overflow: hidden;
}

.phase-section-left::before {
  content: '';
  position: absolute;
  inset: 0;
  opacity: 0.06;
}

.phase-bg-name {
  position: absolute;
  bottom: -0.1em;
  left: -0.05em;
  font-family: var(--font-heading);
  font-size: clamp(8rem, 18vw, 16rem);
  font-weight: 700;
  letter-spacing: -0.05em;
  line-height: 1;
  pointer-events: none;
  white-space: nowrap;
  opacity: 0.04;
  color: currentColor;
}

.phase-num {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-bottom: var(--s-5);
  opacity: 0.65;
}

.phase-name-big {
  font-family: var(--font-heading);
  font-size: clamp(3.5rem, 8vw, 7rem);
  font-weight: 700;
  letter-spacing: -0.04em;
  line-height: 1;
  margin-bottom: var(--s-4);
}

.phase-days-badge {
  display: inline-flex;
  align-items: center;
  gap: var(--s-2);
  padding: var(--s-2) var(--s-4);
  border-radius: var(--r-full);
  background: rgba(255,255,255,0.08);
  font-family: var(--font-mono);
  font-size: 0.78rem;
  margin-bottom: var(--s-6);
  width: fit-content;
}

.phase-tagline {
  font-family: var(--font-sub);
  font-size: 1.1rem;
  font-weight: 500;
  line-height: 1.6;
  max-width: 420px;
  color: rgba(255,255,255,0.85);
  margin-bottom: var(--s-6);
}

.phase-energy-row {
  display: flex;
  align-items: center;
  gap: var(--s-4);
  margin-bottom: var(--s-6);
}

.phase-energy-label {
  font-family: var(--font-mono);
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  opacity: 0.6;
}

.phase-energy-dots {
  display: flex;
  gap: 6px;
}

.energy-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: rgba(255,255,255,0.18);
}

.energy-dot.filled {
  background: rgba(255,255,255,0.85);
}

.phase-hormone-chips {
  display: flex;
  flex-wrap: wrap;
  gap: var(--s-2);
}

.hormone-chip {
  padding: var(--s-2) var(--s-3);
  border-radius: var(--r-full);
  background: rgba(255,255,255,0.1);
  font-family: var(--font-mono);
  font-size: 0.72rem;
  color: rgba(255,255,255,0.8);
  backdrop-filter: blur(4px);
}

/* Phase right panel */
.phase-section-right {
  background: var(--bg);
  border-left: 1px solid rgba(255,255,255,0.05);
  overflow-y: auto;
  padding: var(--s-10) var(--s-8);
  display: flex;
  flex-direction: column;
  gap: var(--s-6);
}

.phase-section-right::-webkit-scrollbar { width: 3px; }
.phase-section-right::-webkit-scrollbar-thumb { background: var(--border); }

/* Content blocks */
.phase-content-block {
  border-bottom: 1px solid var(--border);
  padding-bottom: var(--s-6);
}

.phase-content-block:last-child {
  border-bottom: none;
}

.phase-content-heading {
  font-family: var(--font-sub);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--text-muted);
  margin-bottom: var(--s-3);
}

.phase-content-text {
  font-size: 0.9rem;
  color: var(--text-muted);
  line-height: 1.75;
}

.phase-content-text + .phase-content-text {
  margin-top: var(--s-3);
}

/* Hormone bar chart */
.hormone-chart {
  display: flex;
  flex-direction: column;
  gap: var(--s-3);
  margin-top: var(--s-3);
}

.hormone-row {
  display: flex;
  align-items: center;
  gap: var(--s-3);
}

.hormone-name {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  color: var(--text-muted);
  min-width: 90px;
  letter-spacing: 0.04em;
}

.hormone-bar-track {
  flex: 1;
  height: 8px;
  background: var(--border);
  border-radius: var(--r-full);
  overflow: hidden;
}

.hormone-bar-fill {
  height: 100%;
  border-radius: var(--r-full);
  transition: width 1s cubic-bezier(0.4, 0, 0.2, 1);
}

.hormone-pct {
  font-family: var(--font-mono);
  font-size: 0.7rem;
  color: var(--text-muted);
  min-width: 32px;
  text-align: right;
}

/* Experience grid */
.experience-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--s-2);
  margin-top: var(--s-3);
}

.experience-item {
  padding: var(--s-3);
  border-radius: var(--r-md);
  background: var(--surface);
  border: 1px solid var(--border);
}

.experience-icon {
  width: 28px;
  height: 28px;
  border-radius: var(--r-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.8rem;
  margin-bottom: var(--s-2);
  background: rgba(255,255,255,0.05);
}

.experience-label {
  font-family: var(--font-sub);
  font-size: 0.8rem;
  font-weight: 600;
  margin-bottom: 3px;
}

.experience-desc {
  font-size: 0.75rem;
  color: var(--text-muted);
  line-height: 1.4;
}

/* Fights section */
.fights-list {
  display: flex;
  flex-direction: column;
  gap: var(--s-3);
  margin-top: var(--s-3);
}

.fight-item {
  padding: var(--s-3) var(--s-4);
  background: rgba(255, 96, 88, 0.05);
  border: 1px solid rgba(255, 96, 88, 0.15);
  border-radius: var(--r-md);
  font-size: 0.85rem;
  color: var(--text-muted);
  line-height: 1.6;
}

/* Cheat code */
.cheat-code {
  background: rgba(202, 255, 71, 0.05);
  border: 1px solid rgba(202, 255, 71, 0.2);
  border-radius: var(--r-lg);
  padding: var(--s-5);
}

.cheat-code-label {
  font-family: var(--font-mono);
  font-size: 0.7rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--lime);
  margin-bottom: var(--s-2);
}

.cheat-code-text {
  font-family: var(--font-sub);
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--text);
  line-height: 1.55;
}

/* Phase nav dots */
.phase-nav-dots {
  position: fixed;
  right: var(--s-6);
  top: 50%;
  transform: translateY(-50%);
  display: flex;
  flex-direction: column;
  gap: var(--s-3);
  z-index: 500;
}

.phase-nav-dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--border);
  transition: background var(--t-normal), transform var(--t-normal);
}

.phase-nav-dot.active {
  transform: scale(1.5);
}

/* Footer accent */
.phases-footer {
  position: fixed;
  bottom: 0;
  left: 0; right: 0;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--s-3);
  z-index: 100;
  pointer-events: none;
}

/* ===================================================
   REDESIGNED RIGHT PANEL — Field Manual v2
   =================================================== */

/* Section headers */
.section-header {
  display: flex;
  align-items: center;
  gap: var(--s-3);
  margin-bottom: var(--s-4);
}

.section-header-line {
  flex: 1;
  height: 1px;
  background: var(--border);
}

.section-header-label {
  font-family: var(--font-mono);
  font-size: 0.6rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  color: var(--text-muted);
  white-space: nowrap;
}

/* Bio text */
.bio-status-text {
  font-size: 0.88rem;
  color: var(--text-muted);
  line-height: 1.75;
  margin-bottom: var(--s-4);
}

/* Compact hormone grid */
.hormone-mini-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--s-3) var(--s-5);
}

.hormone-mini-item {
  display: flex;
  flex-direction: column;
  gap: 5px;
}

.hormone-mini-label {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.hormone-mini-name {
  font-family: var(--font-mono);
  font-size: 0.62rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--text-muted);
}

.hormone-mini-pct {
  font-family: var(--font-mono);
  font-size: 0.62rem;
  color: var(--text-muted);
}

.hormone-mini-track {
  height: 4px;
  background: var(--border);
  border-radius: 2px;
  overflow: hidden;
}

.hormone-mini-fill {
  height: 100%;
  border-radius: 2px;
}

/* Decoder */
.decoder-list {
  display: flex;
  flex-direction: column;
  gap: var(--s-3);
}

.decoder-item {
  border-radius: var(--r-md);
  overflow: hidden;
  border: 1px solid var(--border);
}

.decoder-trigger {
  padding: var(--s-2) var(--s-4);
  background: var(--surface);
  font-family: var(--font-mono);
  font-size: 0.6rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--text-muted);
  border-bottom: 1px solid var(--border);
}

.decoder-trigger span {
  font-family: var(--font-sub);
  font-size: 0.88rem;
  font-weight: 700;
  text-transform: none;
  letter-spacing: 0;
  color: var(--text);
  display: block;
  margin-top: 2px;
}

.decoder-cols {
  display: grid;
  grid-template-columns: 1fr 1fr;
}

.decoder-wrong {
  padding: var(--s-3) var(--s-4);
  background: rgba(255,69,69,0.03);
  border-right: 1px solid var(--border);
}

.decoder-right {
  padding: var(--s-3) var(--s-4);
  background: rgba(202,255,71,0.02);
}

.decoder-col-tag {
  font-family: var(--font-mono);
  font-size: 0.58rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: var(--s-2);
}

.decoder-wrong .decoder-col-tag { color: rgba(255,69,69,0.55); }
.decoder-right .decoder-col-tag { color: rgba(202,255,71,0.75); }

.decoder-col-text {
  font-size: 0.82rem;
  line-height: 1.55;
}

.decoder-wrong .decoder-col-text {
  color: rgba(255,255,255,0.35);
  text-decoration: line-through;
  text-decoration-color: rgba(255,69,69,0.25);
}

.decoder-right .decoder-col-text {
  color: rgba(255,255,255,0.85);
  font-weight: 500;
}

/* Danger zone */
.danger-list {
  display: flex;
  flex-direction: column;
  gap: var(--s-3);
}

.danger-card {
  padding: var(--s-4);
  border-radius: var(--r-md);
  background: rgba(255,45,45,0.03);
  border: 1px solid rgba(255,45,45,0.08);
  border-left: 3px solid;
}

.danger-card[data-level="1"] { border-left-color: rgba(255,165,60,0.45); }
.danger-card[data-level="2"] { border-left-color: rgba(255,80,30,0.65); }
.danger-card[data-level="3"] { border-left-color: rgba(255,45,45,0.9); }

.danger-card-quote {
  font-family: var(--font-sub);
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--text);
  margin-bottom: var(--s-2);
}

.danger-card-quote::before { content: '"'; opacity: 0.35; }
.danger-card-quote::after  { content: '"'; opacity: 0.35; }

.danger-level-label {
  font-family: var(--font-mono);
  font-size: 0.58rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  margin-bottom: var(--s-2);
  display: inline-block;
}

.danger-card[data-level="1"] .danger-level-label { color: rgba(255,165,60,0.75); }
.danger-card[data-level="2"] .danger-level-label { color: rgba(255,100,40,0.9); }
.danger-card[data-level="3"] .danger-level-label { color: rgba(255,60,60,1); }

.danger-card-why {
  font-size: 0.8rem;
  color: var(--text-muted);
  line-height: 1.6;
}

/* Your Move */
.move-card {
  background: rgba(202,255,71,0.03);
  border: 1px solid rgba(202,255,71,0.13);
  border-radius: var(--r-lg);
  padding: var(--s-5);
}

.move-steps {
  display: flex;
  flex-direction: column;
  gap: var(--s-3);
}

.move-step {
  display: flex;
  gap: var(--s-3);
  align-items: flex-start;
}

.move-step-num {
  width: 22px;
  height: 22px;
  border-radius: 50%;
  border: 1px solid rgba(202,255,71,0.3);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-mono);
  font-size: 0.6rem;
  color: var(--lime);
  flex-shrink: 0;
  margin-top: 2px;
}

.move-step-text {
  font-size: 0.85rem;
  color: var(--text-muted);
  line-height: 1.6;
}

.move-step-text strong {
  color: var(--text);
  font-weight: 600;
}

/* Responsive — vertical scroll on mobile */
@media (max-width: 768px) {
  .phases-scroll-container {
    flex-direction: column;
    overflow-x: hidden;
    overflow-y: auto;
    scroll-snap-type: y mandatory;
    height: auto;
    min-height: 100vh;
  }

  .phase-section {
    min-width: 100%;
    min-height: 100vh;
    height: auto;
    scroll-snap-align: start;
    grid-template-columns: 1fr;
    grid-template-rows: auto 1fr;
  }

  .phase-section-left {
    padding: calc(var(--nav-h) + var(--s-6)) var(--s-5) var(--s-8);
    min-height: 40vh;
  }

  .phase-section-right {
    border-left: none;
    border-top: 1px solid rgba(255,255,255,0.05);
    padding: var(--s-6) var(--s-5);
  }

  .phase-nav-dots { display: none; }

  .phases-nav-tabs { display: none; }

  .phase-name-big { font-size: 3rem; }

  .experience-grid { grid-template-columns: 1fr; }

  .phase-bg-name { font-size: 6rem; }

  .decoder-cols {
    grid-template-columns: 1fr;
  }

  .decoder-wrong {
    border-right: none;
    border-bottom: 1px solid var(--border);
  }

  .hormone-mini-grid {
    grid-template-columns: 1fr 1fr;
  }
}